“Mass is vital to a bodybuilder’s physique. But it is the shape and the quality of this mass that win contests.”
―
Arnold Schwarzenegger
“Because lower-back pain afflicts more than three-quarters of all Americans at some point, the sit-up is fairly universally contraindicated.”
―
Arnold Schwarzenegger
“The average man,” explained the late Dr. Ernst Jokl, “loses fifty percent of his muscle mass between the ages of eighteen and sixty-five.”
―
Arnold Schwarzenegger
“It turns out that the governor of California has more authority to name appointees than any elected official in America except the president of the United States and the mayor of Chicago.
―
Arnold Schwarzenegger
“Don’t go where it’s crowded. Go where it’s empty. Even though it’s harder to get there, that’s where you belong and where there’s less competition.”
―
Arnold Schwarzenegger
“I always believed in shooting for the top, and to become an American is like becoming a member of the winning team.”
―
Arnold Schwarzenegger
“You have to remember something: Everybody pities the weak; jealousy you have to earn.”
―
Arnold Schwarzenegger
“He had a voice you couldn't miss: strong and penetrating with strange vowels that sounded different from the accents of other English speakers even to me. I later discovered that he was Canadian.”
―
Arnold Schwarzenegger
“Always keep in mind that training stimulates growth, but that actual growth takes place while you are resting.”
―
Arnold Schwarzenegger
